Executive Coaching and Consulting to transform leaders and organisations
Are you ready to challenge your thinking?
Executive coaching which empowers you to find your own answers and challenges you to develop and transform your professional life
Executive coaching which challenges you to develop and transform your professional life

Talent Consulting, Leadership Development and Executive Coaching

We are passionate about helping companies to develop an integrated approach to leadership and people development. By first exploring your business, we seek to truly understand your culture, business needs and priorities. Using this insight, we work with you to create the right solutions to increase leadership capability, employee engagement, and business performance. We believe in the power of creating environments which people enjoy working in and enable them to thrive, have fun working together and innovating. This goes hand-in-hand with a sense of responsibility for society and the wider environment.

What we do

Integro focuses on 3 key areas:
Talent Consulting, Leadership and People Development and Executive Coaching. Integro is borrowed from Latin and is about renewing, recreating and making whole – which is at the heart of what we do. Please find below an introduction to each of those areas.

Talent Consulting


We are passionate about helping companies to develop sustainable talent strategies. By first exploring your business, we seek to truly understand your culture, values and business needs. Using this insight, we work with you to create the right solutions.

Focus Areas

We have deep expertise and really enjoy working in the following areas:

  • Performance management
  • Development planning
  • Management onboarding
  • Talent planning
  • International growth and culture change 
Leadership and People Development


We design and facilitate bite-size workshops and leadership development programmes, which are tailored to each organisation’s needs and values. We seek to understand your organisation’s development needs and the impact you are looking for and then tailor the workshops to deliver on these. The workshops include pre-work, interactive learning, group work and tangible action plans for each delegate.

Focus Areas

Below is a sample of the subject areas we cover during leadership programmes and bite-size workshops:

  • What Makes a Great Manager?
  • Effective Time Management
  • Presenting with Confidence
  • Communicating with Impact
  • Wellbeing and Resilience
  • My Development
  • My Leadership Brand
Executive coaching

How we work

Integro Executive coaching empowers you to find your own answers, as well as challenging and supporting you to develop and transform your career professional life.We focus on in-depth exploration and learning, to bring sustained change and achievement of your goals. The results-driven approach will focus on your development areas.

We will arrange a chemistry meeting with you, to discuss your objectives, give you an understanding of our coaching model and how the coaching programme works.

The coaching model

Our model starts with the belief that everyone has the potential to find solutions to their own challenges and can continually grow and develop. Coaching is the catalyst which enables you to tap into your potential and focus on achieving your goals.

The Integro Coaching model is about restoring, starting afresh and making whole. We focus on the whole person and listen at many levels to bring sustained change.

The coaching programme consists of:

  1. Kick-off meeting with your sponsor
  2. Documented Coaching Programme Objectives and Measures
  3. A mid-way review
  4. End of Coaching Programme Review

What you can achieve

Here are some of the things you can achieve during the coaching programme:

  • Clarifying your purpose and goals in business and your personal life.
  • Break through what has held you back.
  • Learn how to stay focused on your goals.
  • Increase output and performance in yourself and your team.
  • Develop your own knowledge and skills.
  • Eliminate personal and business conflicts.
  • Create empowering relationships.


Emma Thomas
Executive Coach and Consultant


Practitioner Diploma in Executive Coaching at the Academy of Executive Coaching 

MA in Employment Studies and Human Resource Management, with merit 

Chartered MCIPD (Member of the Chartered Institute of Personnel and Development). 

DISC Profile Accredited (Thomas Personal Profile Psychometric Analysis) 

I’m passionate about enabling leaders to transform their careers and engage their team to increase business performance. I truly believe in the power and importance of employee engagement in building successful organisations. 

I love coaching and seeing the impact it can have on individuals and their organisations. Its inspiring to collaborate with people to find their own answers, encouraging and supporting them to grow and achieve their goals.

In my spare time I love to be active (running, boot camp, cycling) and to be outside, spending time with my family and friends and finding new adventures. I have two children, Arran and Isla, and live with them and my husband, James, in North London.

With 15 years’ experience in International HR, leadership & talent development in high growth global organisations, I decided to take a leap of faith and set up my own company to focus on what I really believe in: Executive Coaching & Consulting to transform leaders and organisations

I have worked for global matrix organisations across real estate, construction, travel & financial services, with headcounts in excess of 75,000.  I have experience in all aspects of HR, including change management, leadership development, project management and helping organisations grow at pace globally

My key strengths are my tenacity to work through challenging projects and find hidden solutions. Clients and colleagues I’ve worked with have said I am passionate, collaborative and enthusiastic. I quickly determine what is the right way forward for the business and employees. Please do look at my recommendations on LinkedIn for a first hand account of what it’s like to work with me.

our clients